Few minutes ago i was taking a bottle of fanta and it suddenly struck me that what am doing may not be healthy.So i went to Google search engine to find out, what is the effect of sugar on my body,i made a very startling discovery.Read on:
1. Sugar can suppress the immune system.
2. Sugar upsets the mineral relationships in the body.
3. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children.
4. Sugar contributes to the reduction in defense against bacterial infection (infectious diseases).
5. Sugar causes a loss of tissue elasticity and function, the more sugar you eat the more elasticity and function you loose.
6. Sugar leads to cancer of the ovaries.
7. Sugar can weaken eyesight.
8. Sugar can cause a rapid rise of adrenaline levels in children.
9. Sugar can cause premature aging.
10. Sugar can lead to alcoholism.
11. Sugar can cause tooth decay.
12. Sugar contributes to obesity
13. Sugar can cause changes frequently found in person with gastric or duodenal ulcers.
14. Sugar can cause arthritis.
15. Sugar can cause asthma.
16. Sugar can cause gallstones.
17. Sugar can cause heart disease.
18. Sugar can cause appendicitis.
19. Sugar can cause multiple sclerosis.
20. Sugar can cause hemorrhoids.
And many more i actually saw about 146 of them, but you won't believe that i tried to find out the advantages.I saw just one sugar is a sweetener,Period. So think and act